Tuesday, January 15, 2019

Delicious Shake Recipes For You On The Shaklee 180 Program

 You're on the road to a leaner, healthier you.  Most of us feel more energy as we replace 2 meals a day with Life Shakes.  It's a wonderful foundation, each serving packed with 20 grams of ultra-pure, non-GMO protein, plus a proprietary probiotic, added digestive enzymes and 23 essential vitamins and minerals.  One of the keys is that Life Shakes are Powered by Leucine to help you lose fat & build lean muscle.

In case you hadn't heard, you can have both both Vanilla and Chocolate Life Shakes (in canisters) in a stevia-free formula as well as the original one with stevia. 

The following recipes are all less than 330 calories.  Sometimes it's fun to add some variety to your Life Shakes! 

Chocochip Cookie Shakes  #1
2 scoops Life Shake - Chocolate
1 Tbsp unsweetened Cacao
1 tsp Almond Butter
10 oz. beverage of choice

Pumpkin Spice Latte   #2
2 scoops Life Shake - Cafe Latte
1/2 cup pumpkin puree
1 tsp pumpkin spice
1/2 tsp instant coffee
1/2 tsp vanilla extract
10 oz. beverage of choice

 Strawberry Breakfast Shake   #3
2 scoops Life Shake - Strawberry
1/2 banana
1/4 cup rolled oats
3-4 fresh strawberries
10 oz. milk of choice





Peppermint Mocha Shake   #4
2 scoops Life Shake - Cafe Latte
1/2 banana
1/4 tsp peppermint extract
1 Tbsp. unsweetened cacao nibs
1/2 beverage of choice



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