How's Your Magnesium?

A chiropractor I met recently stressed how important magnesium is and how easily it's overlooked.  That encouraged me to review what I've heard about magnesium.  For instance, "older adults with higher levels of magnesium in the blood have stronger muscles and more muscle mass."  That sounds great!

Reasons for low muscle mass may be:  inactivity, aging, dieting and low intake of magnesium from our food.  Something like 80% of Americans don't have enough magnesium.  Amazingly, it is needed for more than 300 biochemical reactions in the body.

Can Shaklee help?  VitalMag (#21223) has 200 mg of elemental magnesium from 3 different sources to assure maximum absorption and delivery to your cells.  It also contains 99 mg of potassium for proper nerve transmission, muscle contraction and heart health.  There's also 1 mg of boron to help with magnesium utilization and bone metabolism.


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